Marcus Iwig 8:00 row
1,873
Meters
8:00.0
Time
2:08.1
Pace
116
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 127 |
July 10, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,873 | 2:08.1 | 166 | 870 | 116 | 25 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 28 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 |
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Workout Graph
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