Marcus Iwig 2015m row
2,015
Meters
23:07.3
Time
5:44.2
Pace
139
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 78 |
March 06, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 2,015 | 5:44.2 | 9 | 360 | 139 | 24 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1083 | 71 | 25 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 972 | 68 | 24 |
| 0:05.2 | 2,015 | 2:53.3 | 67 | 531 | 0 | 0 |
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Workout Graph
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