Steven Gott 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 167 |
May 06, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1282 | 37 | 38 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 40 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 39 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 38 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 40 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 |
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Workout Graph
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