Steven Gott 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
149
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 164 |
May 27, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 35 | 149 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 125 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 38 | 145 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 35 | 154 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 | 160 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 34 | 162 |
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Workout Graph
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