Steven Gott 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
146
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 210 |
June 02, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 38 | 146 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 | 121 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 40 | 140 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 | 153 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 39 | 159 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 38 | 161 |
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Workout Graph
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