Steven Gott 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
142
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 189 |
August 03, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 37 | 142 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 118 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 36 | 138 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 38 | 147 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 38 | 153 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 38 | 156 |
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Workout Graph
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