Steven Gott 500m row
500
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
143
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 186 |
October 03, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 35 | 143 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 120 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 | 140 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 | 149 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 155 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 36 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.