Steven Gott 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
136
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 189 |
November 01, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 35 | 136 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 | 111 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 38 | 131 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 37 | 144 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 36 | 149 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 34 | 149 |
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Workout Graph
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