Steven Gott 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
36
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 203 |
August 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 33 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 35 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 33 |
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Workout Graph
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