Steven Gott 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 206 |
November 06, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 35 |
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500 m