Steven Gott 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
146
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 210 |
January 22, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 34 | 146 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 | 126 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 | 142 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 35 | 151 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 | 155 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 34 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.