Steven Gott 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
140
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 211 |
April 14, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 35 | 140 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 | 105 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 34 | 134 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 38 | 147 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 | 155 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 34 | 159 |
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Workout Graph
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