Steven Gott 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
36
Calories
148
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 204 |
May 16, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 35 | 148 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 125 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 | 145 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 | 153 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 157 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 35 | 160 |
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Workout Graph
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