Steven Gott 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
146
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 206 |
May 21, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 35 | 146 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 119 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 | 141 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 | 152 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 | 158 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 | 161 |
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Workout Graph
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