Steven Gott 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
142
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 205 |
August 18, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 34 | 142 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 35 | 112 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 | 140 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 | 149 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 | 156 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 | 157 |
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Workout Graph
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