Steven Gott 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
138
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 206 |
August 25, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 34 | 138 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 | 117 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 38 | 132 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 | 141 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 34 | 150 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 33 | 150 |
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Workout Graph
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