Steven Gott 500m row
500
Meters
1:47.0
Time
1:47.0
Pace
34
Calories
137
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 213 |
November 03, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 35 | 137 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 34 | 119 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 34 | 133 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 34 | 142 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 37 | 144 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 37 | 151 |
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Workout Graph
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