Steven Gott 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
36
Calories
147
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 163 |
December 05, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 36 | 147 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 125 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 38 | 143 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 38 | 152 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 37 | 158 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 36 | 159 |
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Workout Graph
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