Phil Vial 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 116 |
June 08, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 21 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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