Phil Vial 44:22 row
9,390m
Meters
44:22.4
Time
2:21.7
Pace
536
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 110 |
June 10, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.4 | 9,390m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 44:22.4 | 802m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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