Phil Vial 10000m row
10,000m
Meters
44:51.4
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 108 |
June 20, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.4 | 10,000m | 2:14.5 | 144 | 794 | 19 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 18 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 19 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 19 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 21 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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