Phil Vial 10000m row

10,000m

Meters

44:45.1

Time

2:14.2

Pace

597

Calories

Average Watts145
Calories Per Hour797
Stroke Rate20
Stroke Count908
Drag Factor98

June 24, 2023 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.1 10,000m 2:14.2 145 797 20
9:12.4 2,000m 2:18.1 133 757 19
9:01.5 4,000m 2:15.3 141 785 19
9:07.9 6,000m 2:16.9 136 768 19
8:45.8 8,000m 2:11.4 154 830 22
8:37.5 10,000m 2:09.3 162 856 22

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Workout Graph

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