Phil Vial 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
597
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 908 |
Drag Factor | 98 |
June 24, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 20 |
9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 19 |
9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 19 |
9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 19 |
8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 22 |
8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 22 |
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