Phil Vial 10000m row

10,000m

Meters

44:53.5

Time

2:14.6

Pace

594

Calories

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count893
Drag Factor100

June 27, 2023 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.5 10,000m 2:14.6 143 793 19
9:12.4 2,000m 2:18.1 133 757 19
9:01.4 4,000m 2:15.3 141 785 20
8:58.0 6,000m 2:14.5 144 795 20
8:55.2 8,000m 2:13.8 146 802 20
8:46.5 10,000m 2:11.6 153 828 20

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Workout Graph

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