Phil Vial 1:00:00 row
13,402
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 104 |
September 10, 2023 00:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,402 | 2:14.3 | 144 | 797 | 795 | 18 |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 155 | 18 |
| 24:00.0 | 2,697 | 2:13.4 | 147 | 806 | 161 | 18 |
| 36:00.0 | 2,715 | 2:12.5 | 150 | 816 | 163 | 19 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 20 |
| 1:00:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 19 |
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Workout Graph
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