Phil Vial 40:00 row
8,892m
Meters
40:00.0
Time
2:14.9
Pace
524
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 107 |
September 10, 2023 02:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,892m | 2:14.9 | 142 | 790 | 18 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 18 |
| 16:00.0 | 1,784m | 2:14.5 | 144 | 794 | 18 |
| 24:00.0 | 1,751m | 2:17.0 | 136 | 767 | 18 |
| 32:00.0 | 1,771m | 2:15.5 | 141 | 784 | 19 |
| 40:00.0 | 1,843m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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