Phil Vial 20:00 row

4,632m

Meters

20:00.0

Time

2:09.5

Pace

282

Calories

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count433
Drag Factor108

September 10, 2023 03:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,632m 2:09.5 161 854 21
4:00.0 907m 2:12.3 151 820 20
8:00.0 918m 2:10.7 157 839 21
12:00.0 918m 2:10.7 157 839 22
16:00.0 928m 2:09.3 162 857 22
20:00.0 961m 2:04.8 180 918 22

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Workout Graph

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