Phil Vial 20:00 row
4,632m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 21 |
Stroke Count | 433 |
Drag Factor | 108 |
September 10, 2023 03:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 21 |
4:00.0 | 907m | 2:12.3 | 151 | 820 | 20 |
8:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
12:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
16:00.0 | 928m | 2:09.3 | 162 | 857 | 22 |
20:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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