Phil Vial 43:45 row
10,019m
Meters
43:45.8
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 98 |
October 29, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.8 | 10,019m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 43:45.8 | 883m | 2:07.8 | 167 | 876 | 20 |
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Workout Graph
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