Phil Vial 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 132 |
January 28, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 19 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 17 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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