Phil Vial 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 132 |
February 13, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
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Workout Graph
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