慶吾 石井 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
June 13, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 20 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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