慶吾 石井 500m row
500
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 121 |
June 13, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 38 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 38 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 40 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 40 |
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Workout Graph
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