慶吾 石井 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
39
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 119 |
June 20, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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