慶吾 石井 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
June 28, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 38 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.