慶吾 石井 3:16 row
856
Meters
3:16.0
Time
1:54.4
Pace
59
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
July 04, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 856 | 1:54.4 | 233 | 1102 | 19 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 20 |
| 3:16.0 | 326 | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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