慶吾 石井 3:12 row
495
Meters
3:12.6
Time
3:14.5
Pace
24
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 114 |
July 05, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 495 | 3:14.5 | 48 | 463 | 17 |
| 3:12.6 | 495 | 3:14.5 | 48 | 463 | 17 |
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Workout Graph
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