慶吾 石井 1x200m/1:00r row
200m
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 207m |
| Overall Time | 1:39.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 121 |
July 05, 2023 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 | |
| r7m |
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Workout Graph
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