慶吾 石井 3:25 row
391
Meters
3:25.3
Time
4:22.5
Pace
20
Calories
119
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 116 |
July 14, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 391 | 4:22.5 | 19 | 366 | 15 | 119 |
| 3:25.3 | 391 | 4:22.5 | 19 | 366 | 15 | 119 |
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Workout Graph
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