v400m/r...20 row on August 17, 2023

慶吾石井 v400m/r...20 row

6,000

Meters

33:14.6

Time

2:46.2

Pace

426

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:14.6	6,000	2:46.2	76	562	27
1:23.9	400	1:44.8	303	1344	34
1:39.9	200	4:09.7	22	377	26
1:23.2	400	1:44.0	311	1370	35
1:37.1	200	4:02.7	24	384	25
1:22.8	400	1:43.5	316	1386	34
1:46.6	200	4:26.5	18	363	25
1:23.4	400	1:44.2	309	1363	35
1:45.8	200	4:24.5	19	365	26
1:23.8	400	1:44.7	305	1348	34
1:44.9	200	4:22.2	19	366	25
1:23.4	400	1:44.2	309	1363	34
1:48.4	200	4:31.0	18	360	24
1:23.2	400	1:44.0	311	1370	35
2:06.0	200	5:15.0	11	338	23
1:23.6	400	1:44.5	307	1355	33
2:21.4	200	5:53.5	8	327	22
1:23.2	400	1:44.0	311	1370	35
2:35.5	200	6:28.7	6	320	19
1:21.5	400	1:41.8	331	1439	36
1:57.0	200	4:52.5	14	348	21

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