Sign Up

Deby Lit v0:20/0:10r...24 row

2,026

Meters

8:00.0

Time

1:58.4

Pace

120

Calories

Rest Distance906
Rest Time11:40.0
Overall Distance2,932
Overall Time19:40.0
Average Watts211
Calories Per Hour1024
Stroke Rate31
Stroke Count251
Drag Factor97

November 04, 2025 10:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,026 1:58.4 211 1024 31
0:20.0 85 1:57.6 215 1039 33
r: 0:10 23
0:20.0 86 1:56.2 223 1066 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 30
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 4:00 268
0:20.0 86 1:56.2 223 1066 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 27
0:20.0 84 1:59.0 207 1013 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 4:00 95
0:20.0 85 1:57.6 215 1039 33
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 23
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
r906

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.