Deby Lit 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 100 |
November 06, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 29 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 32 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 30 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 30 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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