Deby Lit 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 101 |
March 04, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 63 | 31 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 33 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 31 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 31 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 32 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 30 |
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Workout Graph
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