Deby Lit 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 102 |
July 01, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 27 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 27 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 27 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.