Deby Lit 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 104 |
November 09, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 964 | 64 | 28 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 27 |
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Workout Graph
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