Deby Lit v50c/2:00r...5 row

2,284m

Meters

9:18.9

Time

2:02.3

Pace

150

Calories

Rest Distance685m
Rest Time10:00.0
Overall Distance2,969m
Overall Time19:18.9
Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count246
Drag Factor105

January 15, 2024 11:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:18.9 2,284m 2:02.3 191 957 26
3:10.7 771m 2:03.6 185 936 26
r: 2:00 145m
2:31.3 614m 2:03.2 187 944 26
r: 2:00 154m
1:50.1 453m 2:01.5 195 971 27
r: 2:00 130m
1:12.6 300m 2:01.0 198 979 26
r: 2:00 142m
0:34.3 146m 1:57.4 216 1043 28
r: 2:00 114m
r685m

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