Deby Lit v500m/2:00r...5 row

2,500m

Meters

10:16.4

Time

2:03.2

Pace

159

Calories

Rest Distance609m
Rest Time10:00.0
Overall Distance3,109m
Overall Time20:16.4
Average Watts187
Calories Per Hour942
Stroke Rate27
Stroke Count279
Drag Factor102

February 04, 2024 12:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:16.4 2,500m 2:03.2 187 942 27
2:00.5 500m 2:00.5 200 988 28
r: 2:00 132m
2:03.1 500m 2:03.1 188 945 27
r: 2:00 56m
2:03.8 500m 2:03.8 184 934 27
r: 2:00 140m
2:04.4 500m 2:04.4 182 925 27
r: 2:00 149m
2:04.6 500m 2:04.6 181 922 27
r: 2:00 132m
r609m

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Workout Graph

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