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Deby Lit v0:45/0:45r...20 row

3,718m

Meters

15:00.0

Time

2:01.0

Pace

238

Calories

Rest Distance919m
Rest Time15:00.0
Overall Distance4,637m
Overall Time30:00.0
Average Watts197
Calories Per Hour979
Stroke Rate28
Stroke Count422
Drag Factor147

February 13, 2024 13:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,718m 2:01.0 197 979 28
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 50m
0:45.0 187m 2:00.3 201 991 28
r: 0:45 48m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 34m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 51m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 22m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 60m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 57m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 49m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 46m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 56m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 50m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 51m
0:45.0 187m 2:00.3 201 991 28
r: 0:45 54m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 49m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 51m
0:45.0 187m 2:00.3 201 991 28
r: 0:45 48m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 44m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 43m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 42m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 14m
r919m

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Workout Graph

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