Deby Lit 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 104 |
March 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 26 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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