Deby Lit 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 104 |
March 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 902 | 62 | 26 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 26 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 26 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 26 |
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Workout Graph
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