Deby Lit 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 104 |
March 10, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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