Ben Blackford 7:00 row
2,000m
Meters
7:00.3
Time
1:45.0
Pace
156
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Count | 0 |
April 07, 2024
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
(pr) Big sprint, not paced properly. I underestimated my improvement.