Gaz Lloyd 19:54 row
4,225
Meters
19:54.8
Time
2:21.3
Pace
251
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 126 |
July 06, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 4,225 | 2:21.3 | 124 | 726 | 22 | 167 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 | 162 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 18 | 165 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 22 | 165 |
| 19:54.7 | 269 | 3:33.1 | 36 | 424 | 30 | 178 |
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Workout Graph
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